At Solace and Cedar, I believe nature has a way of quieting the noise of everyday life. Our retreats combine gentle adventure, meaningful conversations, and unhurried moments to create space for rest, reflection, and genuine connection.

Our groups are intentionally small, allowing women to slow down, get to know one another, and feel truly welcomed. There’s no pressure to perform, keep up, or be anyone other than yourself.

You’ll leave with memories, new connections, and hopefully a little more room to breathe.

Getting started is simple. Reach out through our contact form or join a retreat interest list. We’d love to have you join us!

Yes, absolutely!! The vast majority of our guests register entirely on their own. While some friends do sign up together, our retreats are intentionally designed to be warm, inclusive, and deeply welcoming to solo travelers.

Women from all walks of life come to Solace & Cedar, but they often have one thing in common-they’re craving a chance to slow down, spend time in nature, and connect with themselves and other women. Whether you’re an empty nester, a busy mom, a career woman in need of a rest, or simply looking for meaningful adventure, you’ll feel at home here.

You will fit right in! Our retreats are specifically designed with introverts in mind. Deep soul work requires quiet reflection, and we honor that by building plenty of spacious, unstructured solo time into every day’s schedule.

Our nature experiences are gentle, restorative, and accessible to almost all fitness levels. Our focus is on mindful connection with the earth, not intense physical training. We will be taking slow, meditative walks through the trees and spending quiet time sitting by the ocean, rather than strenuous hiking or climbing.

Your comfort and safety are our absolute priorities. Everything on the schedule is 100% optional—if your body tells you to skip a walk and rest by the fireplace instead, we fully honor and support that choice!

Flights to and from the destination are not included in the retreat cost. You’ll arrange your own travel, but don’t worry- I’ll provide the details you need to help make getting there as easy as possible.